Cranio-Sacral Therapy can assist those who have acute physical problems such as headaches, back pain, long-standing problems both physical and emotional, prenatal and postpartum conditions, both settled and unsettled babies and children or for ongoing support alongside busy lives and for help in meeting life’s challenges.

With it’s ability to work alongside conventional medical treatment and cognitive therapies, it offers the patient the most suitable environment in which to heal.

Due to the gentle and non-invasive approach, Cranio-Sacral Therapy is suitable for everyone from newborns to the elderly.

For those who have experienced either concussion or a stroke within the last two weeks or an active cerebrospinal fluid leak we would recommend putting off treatment for a period of time.

The practitioner will take a written case history, listening with care to the reasons for the visit. This part of the appointment is important, both for gathering information and to establish a good patient-practitioner understanding.

The patient remains clothed and will usually lie face up, on their side, or may be seated while the practitioner makes light contact with the patient’s head, the base of the spine, and other areas.

As the body functions as a whole, the practitioner may focus on areas other than where symptoms are occurring.

An appointment typically lasts an hour, although this can vary, particularly with children under 7 years old.

For children under the age of 7, an hour is allocated but may more likely result in a 45-minute appointment. Children are very receptive to treatment and less is often more.

After the appointment there can be a short period of adjustment as part of the healing process, where individuals may become more aware of symptoms.

It is important to refrain from intense physical activity for at least 24 hours as treatment continues. A gentle walk is generally acceptable and can help with the integration process.

Some people report relief after one or two appointments however for long-standing issues further appointments may be needed.

In certain circumstances, further investigations may be suggested which could include an x-ray or blood test. This will allow a full diagnosis of the problem and will enable the practitioner to tailor a treatment plan to your needs.

For adults we would recommend consistent appointments over a period of time in order to achieve optimal results.

For children and babies we would recommend consistent, shorter appointments over a shorter period of time.

Once presenting symptoms have diminished you will be given the option to cease treatment or continue with maintenance appointments - usually every 4-6 weeks.

For children, maintenance appointments are once or twice a year to assist with development, various tumbles and infections.

Often people find they benefit from regular treatment over an extended period of time, noticing an improvement in their physical or emotional symptoms, they feel that they have more awareness of their own needs and strengths, along with an improvement in their quality of life.